Strong Woman Radio, Episode 17, Ashley Beaver

February 19, 2015
  • Intro (0:00)
  • Latest & Greatest (1:14)
    • Welcome Ashley Beaver!
    • More from Ashely on how she got into lifting and made it into her focus
    • The Open
    • Ashely's training schedule and her plans for The Open
    • Lack of weight classes in CrossFit
    • How Ashley decided to go from team to individual competitor with the CrossFit Open
    • CrossFit incorporating Strongman moves into the competition
  • Thanks Ashley for coming on the show!
  • Outro (36:08)
00:0000:00