Episodes
Thursday Nov 06, 2014
Episode 9: Come at Us, Bro.
Thursday Nov 06, 2014
Thursday Nov 06, 2014
Episode 9
- Intro (0:00)
- Latest & Greatest (1:15)
- Vivian's thoughts on Real Life Paleo
- Stacy's plans for working out while on The Paleo View Book Signing Tour
- Love of leggings - Stacy's packing list for the tour
- The plans for The Paleo View Book Signing Tour
- Food as medicine
- Send us your guest requests for this show!
- If you have recommendations for where Stacy should eat while she is on the tour submit them through the comments form
- Vivian's deadlift PR
- Stacy's experience with her lifting ability being questioned
- Vivian is doing Cupid Undie Run - support her at http://my.cupids.org/missvfit
- If she reaches her fundraising goal she will make a training video on the 9 fundamental Crossfit movements
- Outro (57:23)
Version: 20240320
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