Strong Woman Radio

Episode 32, Recap on Training Sessions

August 5, 2015
  • Intro (0:00)
  • Latest & Greatest (1:14)
    • Thank you to everyone who participated in last week's Periscope session for the live lift - follow Viv at MissVFit (watch her Twitter feed for links as well)
    • Stacy's training for her upcoming competition and her injury
    • How Stacy is managing the injury and working on recovery
    • The injuries Vivian has sustained over the years of training
    • Thoughts on the CrossFit Games
    • Stacy and Vivian's perception on the weights and challenges
    • Check out Down South Paleo - such amazing food!
    • Don't forget to submit those questions to
  • Outro (37:27)